{"id":1814,"date":"2022-03-31T10:36:19","date_gmt":"2022-03-31T10:36:19","guid":{"rendered":"https:\/\/isaladiet.com\/?p=1814"},"modified":"2022-03-31T10:38:36","modified_gmt":"2022-03-31T10:38:36","slug":"risotto-aux-asperges-fraiches","status":"publish","type":"post","link":"https:\/\/isaladiet.com\/risotto-aux-asperges-fraiches\/","title":{"rendered":"Risotto aux asperges fra\u00eeches"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-c0a409422796ef9a311e47063055d2b8\">\n#top .av-special-heading.av-av_heading-c0a409422796ef9a311e47063055d2b8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-c0a409422796ef9a311e47063055d2b8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-c0a409422796ef9a311e47063055d2b8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-c0a409422796ef9a311e47063055d2b8 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Risotto aux asperges fra\u00eeches<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dw6q4e-d68403c9884c626928a9e0fe8ff7a57b\">\n#top .hr.av-dw6q4e-d68403c9884c626928a9e0fe8ff7a57b{\nmargin-top:20px;\nmargin-bottom:50px;\n}\n.hr.av-dw6q4e-d68403c9884c626928a9e0fe8ff7a57b .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-dw6q4e-d68403c9884c626928a9e0fe8ff7a57b hr-custom  avia-builder-el-1  el_after_av_heading  el_before_av_one_half  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ckmu1a-352777a161c011a23ef7a6ff90d08065\">\n.flex_column.av-ckmu1a-352777a161c011a23ef7a6ff90d08065{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ckmu1a-352777a161c011a23ef7a6ff90d08065 av_one_half  avia-builder-el-2  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding '     ><section  class='av_textblock_section av-bef78u-53732f180112572a556003918eb4b109'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Pour 4 personnes<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1celebe-e476d173dfe10807d2e1299c9992fb65\">\n.avia-image-container.av-l1celebe-e476d173dfe10807d2e1299c9992fb65 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l1celebe-e476d173dfe10807d2e1299c9992fb65 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l1celebe-e476d173dfe10807d2e1299c9992fb65 av-styling- avia-align-center  avia-builder-el-4  el_after_av_textblock  el_before_av_image '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1817 avia-img-lazy-loading-not-1817 avia_image ' src=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_urFlyUFibW.png\" alt='' title='opera_urFlyUFibW'  height=\"241\" width=\"675\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_urFlyUFibW.png 675w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_urFlyUFibW-300x107.png 300w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_urFlyUFibW-450x161.png 450w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1celebe-e5543c2cb7a2c90b0cdaf5d1b423ab04\">\n.avia-image-container.av-l1celebe-e5543c2cb7a2c90b0cdaf5d1b423ab04 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l1celebe-e5543c2cb7a2c90b0cdaf5d1b423ab04 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l1celebe-e5543c2cb7a2c90b0cdaf5d1b423ab04 av-styling- avia-align-center  avia-builder-el-5  el_after_av_image  el_before_av_image '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1818 avia-img-lazy-loading-not-1818 avia_image ' src=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_J4AXIxqe8v.png\" alt='' title='opera_J4AXIxqe8v'  height=\"229\" width=\"659\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_J4AXIxqe8v.png 659w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_J4AXIxqe8v-300x104.png 300w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_J4AXIxqe8v-450x156.png 450w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1celebe-8ca9531d7e74dddf4292402555815071\">\n.avia-image-container.av-l1celebe-8ca9531d7e74dddf4292402555815071 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l1celebe-8ca9531d7e74dddf4292402555815071 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l1celebe-8ca9531d7e74dddf4292402555815071 av-styling- avia-align-center  avia-builder-el-6  el_after_av_image  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1819 avia-img-lazy-loading-not-1819 avia_image ' src=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_Mf6FM3MQHr.png\" alt='' title='opera_Mf6FM3MQHr'  height=\"237\" width=\"662\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_Mf6FM3MQHr.png 662w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_Mf6FM3MQHr-300x107.png 300w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_Mf6FM3MQHr-450x161.png 450w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-95yw9q-141bef44bb06bc3aaa41609992def495'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Pr\u00e9paration : 10 min<\/p>\n<p style=\"text-align: center;\">Cuisson : 30 min<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1ev5myz-602a21480a91eb7819bd7d48705c732b\">\n#top .hr.hr-invisible.av-l1ev5myz-602a21480a91eb7819bd7d48705c732b{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-l1ev5myz-602a21480a91eb7819bd7d48705c732b hr-invisible  avia-builder-el-8  el_after_av_textblock  el_before_av_masonry_gallery  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div id='av-masonry-1' class='av-masonry av-l1ev4omu-390246b82241273c2a81350e32873344 noHover av-fixed-size av-large-gap av-hover-overlay- av-masonry-animation- av-masonry-col-2 av-caption-always av-caption-style- av-masonry-gallery '><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-1030x773.webp\" data-srcset=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-1030x773.webp 1030w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-300x225.webp 300w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-768x576.webp 768w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-705x529.webp 705w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-450x338.webp 450w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1.webp 1200w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image 24984_w1200h900c1\"  id='av-masonry-1-item-1815' data-av-masonry-item='1815' class='av-masonry-entry isotope-item post-1815 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"24984_w1200h900c1\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/24984_w1200h900c1-705x529.webp);\"  title=\"24984_w1200h900c1\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-73bs5q-61d1c307e53831be236116d04b801b1c\">\n.flex_column.av-73bs5q-61d1c307e53831be236116d04b801b1c{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-73bs5q-61d1c307e53831be236116d04b801b1c av_one_half  avia-builder-el-10  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1cekwhf-820db98bec45da637e4494a89b16f9fe\">\n.avia-image-container.av-l1cekwhf-820db98bec45da637e4494a89b16f9fe img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l1cekwhf-820db98bec45da637e4494a89b16f9fe .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l1cekwhf-820db98bec45da637e4494a89b16f9fe av-styling- avia-align-center  avia-builder-el-11  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1816 avia-img-lazy-loading-not-1816 avia_image ' src=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_XKe8Tnr6XG.png\" alt='' title='opera_XKe8Tnr6XG'  height=\"64\" width=\"519\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_XKe8Tnr6XG.png 519w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_XKe8Tnr6XG-300x37.png 300w, https:\/\/isaladiet.com\/wp-content\/uploads\/2022\/03\/opera_XKe8Tnr6XG-450x55.png 450w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/div><\/div><\/div><br \/>\n<div  class='hr av-l1ceqpeg-cf79245d4ece116a0f7a71da20b1e439 hr-short  avia-builder-el-12  el_after_av_image  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-l1cenin5-851c1f6a9dfde58bae9fa1bdfe8025b6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 1<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Pr\u00e9parer les asperges en cassant le bas de l&rsquo;asperge d&rsquo;un coup sec (c&rsquo;est la partie plus dure), les peler si n\u00e9c\u00e9ssaire.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 2<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Couper en tron\u00e7ons en r\u00e9servant les pointes.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 3<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Faire fondre le beurre et y mettre \u00e0 suer les \u00e9chalotes ou l&rsquo;oignon finement coup\u00e9s.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 4<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Ajouter les asperges (sans les pointes) et faites cuire doucement pendant 5 minutes.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 5<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Ajouter le riz et remonter le feu.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 6<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Verser le vin blanc.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 7<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Verser le bouillon de l\u00e9gumes chaud (c&rsquo;est important) en 3 fois que l&rsquo;on ajoute \u00e0 chaque fois qu&rsquo;il est absorb\u00e9.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 8<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Le riz ne doit pas \u00eatre croquant mais cr\u00e9meux, ne pas trop saler, bouillon vin et fromage le feront.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 9<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">A mi-cuisson on ajoute les pointes d&rsquo;asperges. Go\u00fbter pour v\u00e9rifier la cuisson du riz et poivrer, puis verser le parmesan rap\u00e9 fin et noix de beurre et bien m\u00e9langer pour qu&rsquo;il fondent.<\/p>\n<\/li>\n<li>\n<div class=\"RCP__sc-1wtzf9a-0 hXKiLp\">\n<p class=\"RCP__sc-1wtzf9a-1 ikYBNp\"><strong>\u00c9TAPE 10<\/strong><\/p>\n<\/div>\n<p class=\"RCP__sc-1wtzf9a-3 jFIVDw\">Servir tr\u00e8s chaud.<\/p>\n<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n<div  class='avia-icon-list-container av-5gf5ke-00d634d4d7291f94d0e312c58932a8cf  avia-builder-el-14  el_after_av_textblock  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-5gf5ke-00d634d4d7291f94d0e312c58932a8cf avia-iconlist-animate'>\n<li><div class='iconlist_icon av-34i3va-0e1c61552581bc72edf81a6bfbc8eb4e avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue822' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" ><a href='https:\/\/www.marmiton.org\/recettes\/recette_risotto-aux-asperges-fraiches_37750.aspx' title='Retrouvez cette recette sur www.marmiton.org' target=\"_blank\" rel=\"noopener noreferrer\">Retrouvez cette recette sur www.marmiton.org<\/a><\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4711,"featured_media":1815,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-printemps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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